May is Mental Health Awareness Month
May is Mental Health Awareness Month. I almost didn’t start writing this post because I don’t know what to say or recommend. While these ideas from a previous post still stand, none of them can combat the serious issues teachers and students (and families) especially are facing after over two years of intense challenges and tragedy. So many families are struggling with grief , teacher stress and burnout is rampant, and new guidelines recommend that all children 8 and older should be screened for anxiety due to pandemic effects. None of my suggestions or ideas can “fix” this situation. So many factors are outside of our control, but what you can try to do is take care of yourself as much as possible. If that means taking a break from teaching or looking at a new school or new role, so be it. During the worst part of the pandemic for me, I found taking short walks outside could help me